Northwest Naturals Nuggets weigh approximately .2 ounces each = approximately 5 nuggets per ounce.For exact weight it is suggested you use a scale. The size and density of the nuggets will vary per recipe.*Calculations are based on percentage of body weight, age and activity level.The above Feeding Guidelines are approximate as every pet has different metabolic requirements.To Feed: Simply thaw your pet’s meal portion at room temperature for 10 – 20 minutes or in your refrigerator overnightin a covered container. Keep unused portion frozen.Transition Feeding: When transitioning your dog to a raw diet, start by replacing 1/4 of your dogs current diet with raw.Gradually increase the portion of raw and reduce the prior diet over the next 7 days until transition is complete.Supplemental Feeding: Northwest Naturals can also be used in addition to your pets current diet as it provides bio-available nutrients foroptimal health. Use Northwest Naturals as a meal topper or substitute for one meal a day.